All in Chakra Balancing

The Half Term Burn Out And 5 Things You Can Do About It.

Here in Perthshire, in Scotland, October brings the Tattie Holidays where children, traditionally, were chucked out into the fields for a wholesome day of work that in turn swelled their and the household coffers. Sadly not so today. Parents, not just in my nook of Perthshire but all over the country have been engaged in the childcare/work dance for most of October and frankly we’re exhausted! 

What is the fascination with Chakras all of a sudden?

Chakras are volatile things that can be as easily brought back into balance as they are thrown off kilter. From the colours you surround yourself with to the vibrant food you eat, right down to the words we speak and the music we listen to THESE ALL have an intrinsic affect on our energies and subsequently our health and wellbeing. But if your energies are persistently unbalanced and you harbour stagnant energies within your body dis-ease occurs and pain and illness manifests. It is as simple as that. Scary, I know.